9am-10am Bear Boot Camp, West Sonoma Inn
I don’t exercise. Never have: why waste all that energy when you could be using the same energy doing something practical. I almost rethought that today when Julian, the exercise instructor, turned up to take Bear Boot Camp, the daily exercise and stretching routine.
Turns out Julian’s routine was aimed towards waking up and minimising repetitive-drinking injuries. I can handle that, and if Julian’s out front tomorrow flexing and stretching I may even be there…






